What’s more exciting than grocery shopping? It’s grocery shopping with BIG DISCOUNTS on your purchases!

 

We bet that payday feeling is still fresh from your end-of-the-month salary. If you want to splurge to satisfy your cravings or stock up on your pantry needs, head on to the foodpanda app to shop for your groceries now!

 

foodpanda is having its biggest grocery sale of the year on March 6-8, 2023. This special 3-day sale offers up to 50% off on a wide assortment of your favorite brands PLUS additional P125 off on your total purchase amount by using the code PMARTDAY on foodpanda shops like:

Robinsons Easymart, All Day, Waltermart, Ever Supermarket, 7-Eleven, MerryMart, The Marketplace, Shopwise, and Watsons.

 

Looking for what to buy? Here’s a guide for you, and exclusive deals to help you decide what to add to your cart:

 

Munch on some snacks

 

It’s almost the weekend, and you’re preparing for a barkada hangout or a movie marathon with your family. To complete that get-together experience, buy your chips and snacks from Fritolay and save up to 15% off. Take a pick from Lay’s, Doritos, Smartfood, Ruffles, and Cheetos to munch on and enjoy alongside your loved ones and friends.

 

You can also add a few of your favorite URC goodies, including Piattos and Cloud 9, and top it off with a cold refreshment from C2 or Chill. But, if you’re up for something hot, grab a cup of Great Taste coffee. And the best part? You get to avail up to 30% off from these items for your food trip session.

 

 Beat the heat

 The summer season is fast approaching, and we start feeling it bit by bit as each day passes. So stay hydrated with the help of Coca-Cola’s refreshing beverages. Drink a cold bottle of Wilkins, or add a bit of flavor with Coke or Royal to get a free Sprite drink to go with it.

 

  

Let’s all scream for ice cream as much-loved flavors from the Selecta Supreme Bestsellers like Choco Almond Fudge or Cookies n’ Cream, as well as single-serving ice cream treats like Cornetto and Magnum, also offer discounts on your purchase.

 

Keeping your skin healthy and glowing

At foodpanda, not only can you get your hands on the most delicious snacks and drinks, but it also has the items you need for your skincare routine. Get big savings of up to 50% off on your favorite Nivea products like the Micellar water, lip balm, and lotion for a more healthy and glowing skin.

 

Download the foodpanda app now and order your groceries from March 6-8 to enjoy the exciting offers and exclusive discounts from foodpanda’s biggest 3-day grocery sale.

 

Visit foodpanda’s Facebook and Instagram for more details on the promos.

After the mega launch of HONOR X7a and MagicBook X Laptops on February 22, 2023 – HONOR is giving it away for up to Php1,500 off alongside its wide array of smart devices at 3.3 Mega Sale on Lazada, Shopee, and TikTok.

(HONOR Philippines GTM Manager Steven Yan, National Training Head Gladys Macalalad,

Leading smart devices provider, HONOR Philippines, has announced their exciting deals for the 3.3 Mega Sale on Lazada, Shopee, and TikTok, and the best part is, the newly-launched HONOR X7a and MagicBook X 14 and MagicBook X 15 are included!

“We are very thankful for the reception of HONOR fans with all the devices we have launched, so we want to take every chance we can get to give back. This coming 3.3 Mega Sale, we’re throwing in great deals even for our new HONOR X7a and MagicBook X laptops,” said Stephen Cheng, HONOR Philippines Vice President.

3.3 Mega Sale

HONOR Philippines unveiled great deals for Lazada Epic 11th Birthday Sale starting from March 3 to 7, 2023. You can get the all-new HONOR X7a and MagicBook X laptops alongside HONOR X9a 5G, X6, X7, X8, X9, HONOR 70, and HONOR Pad 8 with up to Php 1,500 discount! Shoppers will also enjoy FREE Shipping Vouchers and Freebies worth up to Php 3,990. Another Lazada-exclusive deal; HONOR Gift Bluetooth Speaker, HONOR Gift Earbuds, and HONOR X3 Lite will finally be available for up to 40% discount.

The same exciting promo and discounts for devices apply to Shopee and TikTok on March 3, 2023 only. Shop now on HONOR’s official online stores at Lazada (http://bit.ly/3J2eJXP), Shopee (http://bit.ly/3J1Zv5n), and Tiktok Shop (http://bit.ly/3IMaizo).

HONOR X7a Specs

 HONOR Philippines has officially revealed the launch of the newest travel devices for 2023, the HONOR X7a and HONOR MagicBook X Series. These devices were built with compact and long-lasting battery life that suit everyone’s work and play lifestyle

HONOR MagicBook X 15  and HONOR X7a in stunning colors: Titanium Silver, Midnight Black, and Ocean Blue.

After the successful launch of the ultra-tough phone, the global technology brand will be introducing another set of products that are as compact and long-lasting like its predecessor HONOR X9a 5G. On February 22, the brand is excited to launch the HONOR X7a and the first-ever laptop product for the year, the HONOR MagicBook X 14 and MagicBook X 15.

HONOR X7a, an upcoming sibling of HONOR X9a 5G, offers more choices to HONOR fans, bringing advanced technology to satisfy one key consumer pain pont: batteries die quickly. HONOR X7a can support up to 42 hours of social media browsing on a full charge. For those who are constantly on the go for their jobs, HONOR X7a supports about 42 hours of phone calling or 29 hours of music streaming.

With industry-level innovative battery technologies, the cell of the HONOR X7a comes with a higher energy density and a reduced thickness, contributing to the long battery life and the slim form factor of device. The battery also demonstrates exceptional longevity, capable of maintaining above 80% health even after three years of use.

"We are really excited to be introducing our new devices in the market, an affordable smartphone with 3 days of battery life and our line of laptops that will complete the HONOR ecosystem. To our HONOR fans, stay tuned on February 22!,” says Stephen Cheng, HONOR VP for Marketing.

The HONOR MagicBook X14 and HONOR MagicBook X15 support multi-screen collaboration allowing users to multi-task between different devices. Users can seamlessly connect their smartphone with the laptop, dragging files across and making edits with one single keyboard. A handy fingerprint reading power button enables instant access when starting up the HONOR MagicBook X 14 and HONOR MagicBook X 15 for a more secure and effortless login experience.

HONOR X7a and HONOR MagicBook X series will be officially launched on February 22, 2023 Catch our launch live on HONOR Philippines’ Facebook Page  (HONORX7a and MagicBook X Launch Event). #HONORX9a5G #HONORX7a #HONORMagicBookX

For more information and announcements, you may visit HONOR’s website www.hihonor.com or social media platforms: Facebook (Facebook.com/HonorPhilippines), Instagram (Instagram.com/honorphilippines/) and TikTok: (Tiktok.com/@honorphilippines).

We may be in the second month of the year, yet there is no better way to celebrate 2023 than with the 23 peso sale from Watsons Switch and Save!

Have some health and beauty goals you want to achieve? Get ready to switch and save as the health, beauty and wellness retailer offers 23 peso deals, 23% off discounts, and prices that end in 23 deals!

Filipinos love sales, discounts, and bundles so be prepared for some serious shopping.

Watsons has the widest selection of health, wellness, and beauty products in the Philippines, so get ready to get huge discounts and exciting deals on some of your favorite products!

Achieve Your Health, Beauty, And Wellness Goals This 2023!

Score these products for only Php 23! Nourish your skin with the Watsons Brightening Cold-Pressed Soap and Watsons Nourishing Cold Pressed Soap.

Practice self care with Watsons’ wellness products like their Brightening Milk Bath Soap, Moisturising Milk & Salt Scrub Avocado Extract, and Ultra Thin Wings Soft Dry sanitary napkin.

Score deals from Watsons brands medicines! Get up to 30% off when you purchase 30 pieces, 15% off with 15 pieces, and 10% off with 10 pieces. This includes supplements such as Ascorbic Acid, Collagen + Vitamin C + Zinc, Glutathione + Collagen, Vitamin B Complex, and more!

Make Your Hair Glorious With These Hair Care Products!

For only Php 123, you can give your hair a treat with the Watsons Hair Care System Products (Precision Creme Black, Precision Creme Light Brown, Precision Creme Medium Brown, Precision Creme Red Brown, Precision Creme Ash Brown)

Give your hair lots of love with Buy 1 Take 1 and 23% off deals with the Watsons Treatment Wax products (Anti-Frizz Treatment Wax Argan Oil, Henna Extract Treatment Wax, Treatment Wax Honey, Milk Protein Treatment Wax, and Smoothing Treatment Wax Yoghurt)

Enjoy These Deals For Oral Care and Mom & Baby Products!

The Buy 1 Take 1 and 23% off deals also includes oral care products like Watsons mouthwashes (White Lemon & Salt Mouthwash, Mint Bamboo Charcoal Herbal Mouthwash, Cool Mint Mouthwash Alcohol Free, and Mint Green Tea Herbal Mouthwash).

Enjoy 23% off as well on other mouthwashes from Watsons (Hexeditine Oral Antiseptic Mouthwash) and mom and baby products like the Watsons Naturals Baby Calendula & Oatmeal Body Lotion and Baby Calendula & Oatmeal Head to Toe Wash.

Score Some Sustainable Products And Deals From Watsons!

Of course, the Naturals by Watsons product line are also included in the 23 peso sale! These include the shampoo and conditioner refills for Aloe Vera, Coffee, and Argan variants. You may enjoy these deals until March 31, and for a limited offer only.

Check out Watsons’ unprecedented 23 Peso Sale until February 22 and start off your 2023 with the most exciting health, wellness, and beauty finds.

Download the Watsons app now (http://bit.ly/WatsonsMobileApp) or visit any of the Watsons 1,000+ stores nationwide. You may also Pick up your orders in 30 minutes via Click & Collect. Or get them in 3 hours or less via Watsons Express Delivery.

For more information, follow @watsonsph on Instagram, like @WatsonsPH on Facebook and follow @watsonsphilippines on TikTok.

Asthma or “hika” in Tagalog is a long-term lung condition that affects more than 200 million people globally. This condition is considered to be one of the world’s most common non-communicable diseases, although it is more prevalent in children who are yet to have a fully developed immune system.

Asthma attacks involve inflammation and constriction in the airways, which can be triggered by factors that vary from person to person. Some of the common symptoms of asthma include wheezing, coughing, shortness of breath, and tightening of the chest.

If you have asthma and want to get your dose of fitness now and then, here are some exercises to get you started:

Simple Breathing Exercises

Doing some breathing exercises is one of the simplest ways you can manage your asthma symptoms every day. These exercises help open up your airways, allowing fresh air to penetrate your lungs and minimizing the burden of breathing. Some breathing exercises to consider are:

●      Diaphragmic Breathing (Belly Breathing): Breathe in through your nose and let your belly fill up with air. Breathe out through the mouth. Make sure to relax your shoulders and neck to properly position your diaphragm.

●      Pursed Lip Breathing: As with belly breathing, breathe in through your nose and breathe out with pursed lips. Make sure that you exhale twice as long to help your airways stay open longer.

●      Nasal Breathing: Slowly take deep breaths through your nose. Similar to belly breathing, you need to make sure that your belly is filled with air. This will increase your oxygen intake and help you slow down your heart rate and breathing.

Practicing these breathing exercises regularly will help get rid of the stale air that has accumulated in your lungs. As a result, your diaphragm can do its job more efficiently. Of course, it would be best to consult your doctor about medications you may need to take or what you need to avoid before attempting to do breathing exercises.

Walking, Light Jogging, or Hiking

Going on a walk or a light jog is a great way to get sunlight and fresh air for your lungs. It’s also a low-intensity exercise, so you don’t have to worry too much about minding your breathing (or your knees). If you want a more immersive experience in nature, you can opt to take a short hike instead. However, make sure that you hike in areas with a low pollen count to prevent an asthma attack.

In addition, you should ensure that you’re walking, jogging, or hiking during warm weather to prevent your symptoms from getting triggered. Cold, dry air irritates your airways, which can cause irritation and worsen your asthma symptoms. If the weather outside isn’t ideal, you can get your exercise on an indoor track or treadmill.

Cycling

Similar to walking, riding a bicycle is a gentle form of exercise that doesn’t require you to overexert yourself. It’s also a great way to keep your leg muscles in shape, plus it allows you to savor nature through a fun activity. That said, because cycling is usually done outdoors, you should make sure to avoid potential asthma triggers like pollen.

Swimming

Swimming is a great exercise for people with asthma because it builds up the muscles for breathing. Aside from the low pollen exposure, you will also be breathing warm and moist air, which is less likely to trigger adverse reactions. Moreover, some studies show that swimming can improve cardiopulmonary fitness and lung function; these can help you better manage your condition.

That said, you also need to be careful about swimming in chlorinated pools, which can trigger symptoms in some people. You may want to talk to your doctor first to see if it’s safe for you to swim in these pools and if there are any medications that can prevent adverse effects while swimming.

Yoga

Yoga is another low-impact exercise that you can practice regularly to improve your health. Yoga allows you to optimize your breathing as it involves slow inhalation and careful movements. Aside from its benefits on your physiology, doing yoga is also known to improve your mental health and quality of life. In particular, it’s helpful in reducing your stress levels and allowing you to better manage life with asthma.

A Final Word

Apart from the exercises mentioned above, you can also partake in sports as long as they are gentle on your lungs and don’t involve high-impact bursts of activity. Examples include golf and gymnastics, which provide you with intermittent breaks.

Create a playlist

Music is a powerful trigger for special memories, so give them an audio rush by choosing songs that they love and songs that are significant to you both. Maybe the music you played on your first date or your first road trip? What about that night you were stuck in traffic and you had one song on loop to get you through? They’ll love reminiscing with those tracks.

Write a heartfelt letter

Writing letters may be a lost art, but who says you can’t revive it? Write about how happy they make you feel, express your deepest feelings—and if it’s that special someone, your dreams of a life together.

Book a photo shoot

If your loved one likes to post on social media and you’re their Instagram boyfriend/girlfriend/best friend, why not take it a step further and do it with a professional so you can be together in the pictures? It’s certainly going to be a Valentine’s to remember, and you will have amazing pictures to prove it! Or if you’re awkward around photographers, book a schedule in a self-shoot studio instead! 

Surprise them with a limited-edition gift

There’s just something about receiving limited-edition gifts that just makes people feel even more special. This Valentine’s Day, make sure to get a hold of Red Ribbon’s Valentine Black Forest Cake which combines flowers and chocolates in one beautifully-designed and delicious cake! 

Let your loved ones enjoy this chocolate-cherry creation made of rich chocolate fudge cake, layered with cherry-creamy icing, covered in chocolate shavings, and topped with icing rosettes with cream cheese and sweet maraschino cherries. You can get the Valentine Black Forest cake starting at P550 for junior size, and P750 for the regular size from Feb 13 to 15, 2023.

This will also be available on GrabFood and Foodpanda for delivery!

Watsons Oral Care Products

Chins up, and get your beautiful smiles on! Establishing good oral hygiene is key to having a beautiful smile and raising confidence.

What else does good oral hygiene bring? It prevents you from having bad breath, suffering tooth decay, and keeps your teeth strong as you get older. It also goes beyond just giving you a great smile you can flash to everyone.

A good oral hygiene can also help you achieve overall physical and emotional well-being as it can impact your diet and physical appearance.

Health and wellness retailer Watsons is the Filipino family's partner in achieving joyful smiles.

From toothbrushes, toothpaste, mouthwashes, and other oral care needs, Watsons has everything to keep your teeth and gums brighter and strong.

Here are some oral care must-haves you can get from over 1,000 Watsons stores nationwide or online via the Watsons website or app:

Toothbrushes & Toothpastes

Watsons Oral Care Products (L-R - Cleene Clio Toothbrush Dentabright Colors and Oral B Toothbrush 3D White Soft)

When getting the right oral care products for everyday routine, it’s good that you choose a toothbrush that can also be gentle for your teeth and gums, like the Oral B Toothbrush 3D White Soft and Cleene Clio Toothbrush Dentabright Colors. Their smooth bristles prevent plaque build-up on your teeth and won’t damage your gums, helping you avoid bad breath and have a lovely smile.

You can depend on the Sensodyne Deep Cleaning Toothpaste for sensitive gums, which thoroughly cleans sensitive teeth, freshens your breath, and protects your teeth against cavities. Those who have sensitive gums don’t have to worry, as this provides sensitivity relief and longing sensitivity protection.

Watsons Oral Care Products (L-R - Sensodyne Deep Cleaning Toothpaste, Sparkle Triple White Toothpaste, and Oral-B 3D White Luxe Diamond Strong)

Want to have those pearly white teeth? You can trust Oral-B 3D White Luxe Diamond Strong for that. This offers the most advanced whitening technology that removes stains for whiter teeth and has a cool vivid flavor that gives you a fresh breath after brushing your teeth.

Reveal your healthiest and brightest smile yet with the Sparkle Triple White Toothpaste. This toothpaste keeps your teeth strong, clean and fresh.

Watsons Oral Care Product (Colgate Optic White O2 Teeth Whitening Kit)

This kit contains a whitening LED device paired with a teeth-whitening pen and active oxygen whitening serum enhanced by the effective wavelength of the patented indigo LED light Device.

Worry no more as this gently whitens your teeth inside and out, giving you that gorgeous smile and healthy gums.

Watsons Oral Care Products (L-R - Oracare Cool Mouthrinse and Bactidol Oral Antiseptic)

Mouthwashes

Complete your healthy oral care routine with these cool mouthwashes!

Prevent oral problems such as tooth decay and gum diseases with the Oracare Cool Mouthrinse. This contains stabilized chlorine dioxide with oxidizing action, which can easily kill harmful bacteria that help you give fresher breath.

Sore throat is also one of the oral care problems that most people often face, and gargling is an effective remedy for this. So when it comes to sore throat, Bactidol Oral Antiseptic can help you. This works in 30 seconds to kill up to 99% of sore throat-causing viruses so it won't worsen to cause flu, cough, and cold.

Score your favorite oral hygiene products at Watsons so you're always confident when you smile. Remember to floss, brush, and gargle after every meal!

You can also join Watsons Club to enjoy exclusive discounts and download the Watsons app now (http://bit.ly/WatsonsMobileApp). You may also visit any of Watsons' 1,000+ stores nationwide and pick up your purchases with Click and Collect Express or have them delivered to your doorstep with Express Delivery.

For more information, follow @watsonsph on Instagram, like @WatsonsPH on Facebook and follow @watsonsphilippines on TikTok.